Uses of AI in support of mental health
Uses of AI in support of mental health
Mental health Artificial intelligence Well-being at work Critical thinking
Malika Bouazzaoui
Malika is a psychotherapist specializing in well-being, neurodiversity and support for diverse populations.
Large Language Models (LLMs) such as ChatGPT and Claude are increasingly being used for mental health-related purposes, whether they were designed for this use case or not. Employees may already be using these tools to reflect on difficult situations, manage stress, process emotions or seek guidance.
This conference aims to provide a balanced and evidence-informed understanding of how AI can support mental wellbeing while highlighting its limitations and risks. Participants will learn what LLMs can and cannot do, how to use them safely, and how to avoid common pitfalls that may negatively affect mental health.
The session also provides practical prompts, tools and strategies that participants can immediately apply to make more effective and responsible use of AI in their daily lives.
Key takeaways:
Understand how Large Language Models work.
Explore common mental health-related use cases.
Identify the benefits and limitations of AI support.
Learn safe prompting techniques and practical strategies.
Recognise situations where professional support remains essential.
Develop a more responsible and informed approach to AI use.
Informations pratiques
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